Supplements that improve insulin sensitivity aid in controlling glycation. These include alpha-lipoic acid ( ALA), vanadium, chromium, zinc, taurine, and the herbs fenugreek and bitter gourd. Metformin ( Glucophage) is an efficient way to control the loss of insulin recepter sensitivity and resulting elevation of blood sugars levels, It also replaces the more onerous practice of calorie restriction by mimicking the effects of a reduced calorie diet. For this purpose the usual prescription is 125 mg two times a day, with lunch and dinner, which is less than 10 percent of the maximum dose prescribed for Type 2 diabetics. Aminoguanidine( brand name Wytensin), a drug normally used to lower blood pressure, is another medication that can help inhibit glycation and also support the immune system. The recommended amount is 200 mg twice daily, which is half the usual starting dose of 400 mg twice daily when it is used to treat high blood pressure. Neither of these drugs nor any other compound mentioned in this chapter eliminates the need for a lifestyle that inhibit glycation - an optimal balance of low glycemic index carbohydrates, proteins, fats, an a program of regular exercise.
900 BC - 200 AD British museum Tomb of scythe prince, Buktarma valley, 1200 masl, Google map Herodotus 絲路上的帝國 Biblegeography 哥羅西書 3:11 在此並不分希利尼人、猶太人、受割禮的、未受割禮的、化外人、 西古提人 、為奴的、自主的.惟有基督是包括一切、又住在各人之內。 塞種 塞迦 saka 史記漢書 西域傳: 塞種 ctext 昔匈奴破大月氏,大月氏西君大夏,而塞王南君罽賓。塞種分散,往往為數國。自疏勒以西北,休循、捐毒之屬,皆故 塞種 也。 匈奴列傳 Ctext :塞王 《史記》在《大宛列傳》與《匈奴列傳》中, 詳細 記錄了中亞至天山一帶的塞種(塞王、塞地)狀況。例如,文中記載了月氏西破走塞王,導致塞人南遷越過懸度(今帕米爾高原及克什米爾一帶) Baike Genetic history Genetics Nih griffin ? Scytho-Siberian world 塞迦 saka wiki Disappeared? Sarmatians ( 薩爾馬泰 , 奄蔡 史記 , Aorsi )and goths YouTube
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