Supplements that improve insulin sensitivity aid in controlling glycation. These include alpha-lipoic acid ( ALA), vanadium, chromium, zinc, taurine, and the herbs fenugreek and bitter gourd. Metformin ( Glucophage) is an efficient way to control the loss of insulin recepter sensitivity and resulting elevation of blood sugars levels, It also replaces the more onerous practice of calorie restriction by mimicking the effects of a reduced calorie diet. For this purpose the usual prescription is 125 mg two times a day, with lunch and dinner, which is less than 10 percent of the maximum dose prescribed for Type 2 diabetics. Aminoguanidine( brand name Wytensin), a drug normally used to lower blood pressure, is another medication that can help inhibit glycation and also support the immune system. The recommended amount is 200 mg twice daily, which is half the usual starting dose of 400 mg twice daily when it is used to treat high blood pressure. Neither of these drugs nor any other compound mentioned in this chapter eliminates the need for a lifestyle that inhibit glycation - an optimal balance of low glycemic index carbohydrates, proteins, fats, an a program of regular exercise.
Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo (N-gaw) , Mui (Moo-ee ) Cilantro Ngo Gai (N-gaw guy), Mui Tau (Moo-ee Tao), Ngo Tau (N-gaw Tao) Mexican Coriander, Sawtooth Coriander, Culantro 娥女帝(拼音), 刺芹 特徵：娥女帝是短株形的植物，氣味清淡，葉邊呈鋸齒形，十分容易辨認。來源地：越南。 功效：和白夏差不多，娥女帝亦有祛濕、解毒及驅風的療效。建議食法： Pho, (Bánh Xeò) 越南煎餅, 炒菜,湯,咖哩 Ngo Gai ~ "N-gaw guy" Mui Tau ~ "Moo-ee Tao" Ngo Tau ~ "N-gaw Tao" - See more at: http://vietworldkitchen.typepad.com/blog/vietnamese-herb-primer.html#sthash.I9rzkzwI.dpuf Rau Ram (Rau Rahm) Vietnam Coriander, Laksa Leaf, "Vietnamese mint(actually not a mint)" Peppery, quite spicy. In salad Hung (Hoong), , Hung Lang (Hoong Lang) Spearmint. Vietnamese coriander Hung Lui (Hoong Lou-ee), Hung Diu(Hoong Zee-ew) round mint used in salad Hung Cay (Hoong Kay) Mint Rau Que, Hung Que (H...
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