An antioxidant program is essential to help DNA-damaging free-radical production, which is an unavoidable part of energy metabolism. Antioxidant supplements containing vitamins A, C, E, selenium, zinc, and natural compounds from vegetable-derived foods are essential. The rate and quantity of DNA damage are directly related to elevated free-radical levels at both the nuclear an the cell-membrane levels. Experimental studies have shown that selegiline hydrochoride ( brand name Deprenyl), an anti-tremor drug most commonly used to treat Parkinson's disease, improves levels of the intrinsic antioxidant compounds that we normally produce on our own. The suggested dosage for antioxidant support is 2.5 to 5.0 mg/day, which is one-quarter to one-half the standard dose. Other antioxidant compounds such as superoxide dismutase(SOD), catalase, and glutathione peroxidase are produced within the cells and the mitochondria, which is where most free-radical production and free-radical damage takes place.
Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo (N-gaw) , Mui (Moo-ee ) Cilantro Ngo Gai (N-gaw guy), Mui Tau (Moo-ee Tao), Ngo Tau (N-gaw Tao) Mexican Coriander, Sawtooth Coriander, Culantro 娥女帝(拼音), 刺芹 特徵:娥女帝是短株形的植物,氣味清淡,葉邊呈鋸齒形,十分容易辨認。來源地:越南。 功效:和白夏差不多,娥女帝亦有祛濕、解毒及驅風的療效。建議食法: Pho, (Bánh Xeò) 越南煎餅, 炒菜,湯,咖哩 Ngo Gai ~ "N-gaw guy" Mui Tau ~ "Moo-ee Tao" Ngo Tau ~ "N-gaw Tao" - See more at: http://vietworldkitchen.typepad.com/blog/vietnamese-herb-primer.html#sthash.I9rzkzwI.dpuf Rau Ram (Rau Rahm) Vietnam Coriander, Laksa Leaf, "Vietnamese mint(actually not a mint)" Peppery, quite spicy. In salad Hung (Hoong), , Hung Lang (Hoong Lang) Spearmint. Vietnamese coriander Hung Lui (Hoong Lou-ee), Hung Diu(Hoong Zee-ew) round mint used in salad Hung Cay (Hoong Kay) Mint Rau Que, Hung Que (H...
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