Hormonal replacement with the triestrogens ( estradiol, estriol and estrone) is recommended for women to mimic the body's natural levels of these hormones. The suggested dose is 1.25 to 5 grams applied to the skin twice daily until symptoms of deficiency ( such as hot flashes and vaginal dryness) are eliminated. The ideal approach is to use the lowest dose possible to eliminate symptoms. Progesterone replacement should start with 20 to 200 mg twice a day in the form of a transdermal cream. Progesterone can also be given orally in a dosage of 50 to 250 mg daily ( the usual dose is 100 mg) before bedtime. If hormone creams are used, they are applied twice daily, morning and evening, to maintain stable blood levels around the clock. Symptoms of progesterone deficiency - water retention, width gain, bone loss, anxiety, sleep problem, painful breasts, and shorter menstrual cycles - should also be monitored until subjective improvement is documented.
Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo ~ "N-gaw" Mui ~ "Moo-ee" Ngo (N-gaw) , Mui (Moo-ee ) Cilantro Ngo Gai (N-gaw guy), Mui Tau (Moo-ee Tao), Ngo Tau (N-gaw Tao) Mexican Coriander, Sawtooth Coriander, Culantro 娥女帝(拼音), 刺芹 特徵：娥女帝是短株形的植物，氣味清淡，葉邊呈鋸齒形，十分容易辨認。來源地：越南。 功效：和白夏差不多，娥女帝亦有祛濕、解毒及驅風的療效。建議食法： Pho, (Bánh Xeò) 越南煎餅, 炒菜,湯,咖哩 Ngo Gai ~ "N-gaw guy" Mui Tau ~ "Moo-ee Tao" Ngo Tau ~ "N-gaw Tao" - See more at: http://vietworldkitchen.typepad.com/blog/vietnamese-herb-primer.html#sthash.I9rzkzwI.dpuf Rau Ram (Rau Rahm) Vietnam Coriander, Laksa Leaf, "Vietnamese mint(actually not a mint)" Peppery, quite spicy. In salad Hung (Hoong), , Hung Lang (Hoong Lang) Spearmint. Vietnamese coriander Hung Lui (Hoong Lou-ee), Hung Diu(Hoong Zee-ew) round mint used in salad Hung Cay (Hoong Kay) Mint Rau Que, Hung Que (H...
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