五十肩運動復健
shoulder exercises using thermaband
Thai acupressure:
in 5 min
https://www.youtube.com/watch?v=QTF765ug0x8
in 1 min, acupunture
https://www.youtube.com/watch?v=WzVCJ8X6LMg
best 3
https://www.youtube.com/watch?v=TE3AF_NOw4s
PNF
https://www.youtube.com/watch?v=vJ-hm8bzOsk
flossing th nerves:
Get Rid of Shoulder and Upper Arm Pain by Flossing the Musculocutaneous Nerve.
https://www.youtube.com/watch?v=1x3lKmx3iWg
Get Rid of Chronic Rotator Cuff Pain by Flossing the Suprascapular Nerve
https://www.youtube.com/watch?v=hKXxlyYpH4w&list=PLF0E3717769FB6FAD&index=11
HKMJ, 14 exerecises
http://www.hkmj.org/system/files/hkm0112p381.pdf
zhong ping
tiankou ST38
acupunture blog
http://acupuncturelife.blogspot.hk/
http://acupuncturelife.blogspot.hk/2005/12/acupuncture-and-frozen-shoulder.html
http://www.itmonline.org/arts/frozenshoulder.htm
shoulder impingement
http://www.round-earth.com/ShoulderPainIntro.html
https://www.shoulderdoc.co.uk/article/1526
http://www.spine-health.com/forum/pain/neck-pain-cervical/cervical-herniated-disc-c5c6-chronic-shoulder-pain-23-years-old-and-un
thoracic outlet syndrome
http://morphopedics.wikidot.com/thoracic-outlet-syndrome
http://doctorrazzchiro.com/doctorrazzchiro.com/Neck,_Shoulder_%26_Arm_pain.html
http://www.airnecktraction.com/radiculopathy.html
http://www.eneurosurgery.com/examinationoflimbs.html
http://www.gophysiotherapy.co.uk/blog/a-pain-in-the-arm-it-could-be-from-your-neck
http://www.chiropractic-help.com/Chronic-back-pain.html
http://www.neckpainsupport.com/2008/11/neck-pain-resul.html
brachial plexus from wiki
neurodynamics
playlist from Danielle McNally youtube videos
C5
(dorsal scapular nerve)
(phrenic nerve )
suprascapular nerve
(subclavius nerve)
(lateral pectoral nerve)
musculo-cutaneous nerve:
axilliary nerve:
median nerve:
radial nerver:
ulnar nerve:
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